Hello, my name is Zoë and I am a kale-o-holic. Whether in its baby form as a base to a salad, sauteed as a side dish, braised and tucked gently between macaroni and cheese and caramelized onions, or drinkable as a smoothie, I love kale. From it’s deep rich green, to its veined leaves, to its touch ribs, I love it. Kale, and its superfood status, makes a regular appearance in our home.
Kale with cucumber? Sounds like a salad.
Add in some frozen pineapple (removes the need to add in ice – brilliant!)
And a ripe banana. More ripe than this one:
Blend and enjoy drinkable kale!
Kale Smoothie with Pineapple, Cucumber and Banana
4 ounces of kale
1 cup of frozen pineapple
1/2 large of a cucumber
1 cup of water
In a blender combine that kale, pineapple, cucumber, banana and water. Blend until it’s smooth, and enjoy!
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